swordfish
nutritional facts
| Serving Size(4oz raw) | ||
|---|---|---|
| Value | Daily Value % | |
| Calories from fat | 70 | |
| Calories | 160 | |
| Fats | 8g | 12% |
| Saturated fats | 2g | 10% |
| Trans fat | 0g | 0% |
| Cholesterol | 75mg | 25% |
| Sodium | 90mg | 4% |
| Carbohydrate | 0g | 0% |
| Fiber | 0g | 0% |
| Sugar | 0g | 0% |
| Protein | 22g | |
| Vitamin A | 2% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 2% | |
- product description:
- Swordfish H&G from Vietnam, Maldives and Sri Lanka
- product description:
- Fresh
- scientific name:
- Xiphias gladius
- common name:
- Swordfish
- size:
- 100 lbs & up
70-99 lbs
50-69 lbs
- product description:
- Swordfish Loin from Vietnam, Maldives and Sri Lanka
- product description:
- Fresh
- scientific name:
- Xiphias gladius
- common name:
- Swordfish
- size:
- Cut to order